Advanced Art of Adjustments
Date(s) - Saturday Oct 7, 2017
1:00pm - 4:00pm
Due to Hurricane Irma, this workshop is being rescheduled to Saturday, October 7th, 2017 1-4PM.
In this workshop Frankie Hart offers a special opportunity to explore learning to give and receive adjustments to a yoga pose.
When registering for the course you choose one of two tracks. The first track is for yoga teachers with a 200HR Certification. The second track is for all yoga students who want to receive feedback and adjustments in their poses.
For teachers, Frankie guides you to better “see” the student’s pose as it is being performed as well as how to advance the pose through better alignment. She teaches this clarity of “seeing” as a necessary first step. From there the exploration of verbal and physical cueing begins. This is the heart of the adjustment.
The yogis choosing the student track receive first information relative to their own unique bodies in the poses and then the gentle physical adjustments to advance their practice.
Frankie’s attention and love for alignment and detail can be the difference between pain and healing in your asana practice. As you integrate these principles for yourself and your students, confidence and ease flow through the forms.
Registration is available online. If registering online, please inform Joyce at 863-802-9642 which track you choose. Thank you.
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