Date(s) - Friday Dec 15, 2017 - Friday Dec 29, 2017
12:00pm - 1:30pm
Experience just how much FUN Yoga can be!
Discover the joy of inversions, backbends, and crazy twists all with the support of the yoga sling. This class will open your heart, strengthen your upper body, and bring a thrill to your practice.
Come join us & feel like a kid again!
This three week session is $60.00 with the sling rental at $15.00.
For more information, call Joyce at 863-802-9642.
About Aerial Yoga:
Students registering for Aerial Yoga should have a strong core foundation, be able to hold a plank pose for one minute, have no contraindications for inverting (hanging upside down), and have no recent hip or shoulder injuries.