Aerial Yoga – The Workshop
Date(s) - Saturday Nov 18, 2017
1:00pm - 4:00pm
Experience just how much FUN yoga can be!
ONE DAY ONLY!
Build strength, grace and agility. Get yourself turned upside down in a whole new way. Challenge yourself to new heights. Discover the joy of inversions, backbends, and crazy twists all with the support of the yoga sling. This class will open your heart, strengthen your upper body, and bring a thrill to your practice. Come join us & feel like a kid again!
Space is limited, so register early. This ONE DAY ONLY! has a sling rental at $5.00.
For any questions, call Joyce at 863-802-9642.
About Aerial Yoga:
Students registering for Aerial Yoga should be able to hold a plank pose for 1 minute, have no contraindications for inverting (hanging upside down), and have no recent hip or shoulder injuries.
Click here for The Aerial Workshop