Yoga To Go!
Date(s) - Saturday May 20, 2017
1:00pm - 4:00pm
Learn three 15 minute yoga home practice series that you can take with you anywhere. This summer, you can let your practice travel with you to the beach, the trails or any amazing destination you desire.
Expand your home practice or learn the skills to start a new one.
Take Out Menu? We’ve got it for you.
The three practice sequences created by Frankie will be given at the workshop.
Benefits of a home practice:
More yoga can fit into your busy lifestyle
You can be a fashionista or do it in your PJ’s or scrubs
There is nobody to compare to and the rhythm is your own
Your pets will love it
You can take it on the road
You can immerse yourself in Nature
You develops self awareness which is at the heart of yoga
“Yoga is a journey of the self, to the self, through the self.”
This workshop is perfect for yoga students of all levels.
It is helpful if you can bring your own mat or props.
Registration is now available online.
Reserve Your Space Today.
$50 in advance, $55 day of
Click here for Yoga To Go Workshop