Why Learn Chinese Qigong & Qi Healing?
Chinese Qigong is a 3,000 year old, mind/body system of gentle, balanced movement, breath regulation, and concentration/imagination practices that complement modern, Western medicine.
All Qigong practice begins with mind/body relaxation. It reduces our stress and enables us to feel Qi, get Qi, and use Qi. Qi is our life energy, essential to healing and health.
Qigong practice opens our natural potentials to heal ourselves, to know health, to prevent disease, to generate vitality, and to help others heal.
Qigong practice is easy and effective and makes us happy.
- Master Tianyou Hao, http://www.qi-healing.com/